HEI ICH BIN SOVACHANA :)
About me and my values
For 12 years I have been on my yoga path and experiencing a transformative journey back to my true self.
Yoga has clarified my perspective on myself and the world and granting me so much freedom in my own being. Since 2020, I am a yogateacher and have been sharing my enthusiasm for yoga as a way of life and providing a space filled with openness, respect, gentleness, and love.
I am Sovachana - a vibrant, emotional spirit, rediscovering the power of self, with a deep curiosity for the true essence of being human and a profound belief that the power of yoga supports us on our inner journey to our true selves.
MEIN WERDEGANG
2024
300h Hatha Yoga ATT - Svarupa Yoga, Stephen Thomas
50h Yin Yoga TT - Shanti Shanti, Melanie Stalder
2d Somatic Movements - Satu Yoga - Satu Tuomela
2d Breathwork Immersion - Soul City, Beta Gaiana Lisboa
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2023
100h Pranayama TT - Svarupa Yoga, Stephen Thomas
50h Hatha Yoga TT - Rose of Fire, Wanda Badwal
15h Yoga Immersion - Svarupa Yoga, Stephen Thomas
12h Spiraldynamik - Raum for Yoga, Elisabeth Fuchs
30h Alignment & Adjustments - J. Glarner & K. Kirchner
30h Re-Inspire Retreat - Kosmos Yoga, Valentine Bahri
15h Inversion Training - Kosmos Yoga, Valentine Bahri
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2022
35h Prä- und Postnatales Yoga - Yoga Nora, Nora Kersten
42h Grundlagen TCM - Biomedica Zürich
300h Schulmedizin - Biomedica Zürich
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2021
30h Yoga und Psychologie - J. Glarner & K. Kirchner
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2020
200h Hatha Yoga TT - Ayur Yoga Eco Ashram, Mysore Indien
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2011-2017
MSc ETH in Architektur, BSc ETH in Architektur - ETH Zürich